This is the 30 Day Tricep Dip Challenge. This product is a guide with a daily calendar to keep you on track for 30 Days of Tricep blasting growth! This is a daily bodyweight workout that can be done at Home, the office, Work or school. There are rest days built into the program. Pin this on the fridge and check mark the days off as you crush them! I Challenge you to be Better Than Yesterday, Everyday!
By purchasing you agree to not hold Matt Lane, Matt Lane Fitness and/or the Matt Lane Fitness Store responsible for any injuries, health problems and/or death you may experience as a result of using any products or services from MattLaneFitness.com or MattLaneFitness.Store. You should consult with you physician before starting any exercise or nutrition program.