This is the 30 Day Full Body Easy Challenge. This product is a guide with a daily calendar to keep you on track for 30 Days of Full Body work! This program is designed for someone that is not active at all and needs a kickstart however with any program you have to start somewhere! This is a daily bodyweight workout that can be done at Home, the office, Work or school. There are rest days built into the program. Pin this on the fridge and check mark the days off as you crush them! I Challenge you to be Better Than Yesterday, Everyday!
By purchasing you agree to not hold Matt Lane, Matt Lane Fitness and/or the Matt Lane Fitness Store responsible for any injuries, health problems and/or death you may experience as a result of using any products or services from MattLaneFitness.com or MattLaneFitness.Store. You should consult with you physician before starting any exercise or nutrition program.